“Connect Your Floor” Postnatal Rehabilitation Program
- 12-week exercise program
- Requires 1: 1 consultation prior
- Suitable for all postnatal patients
- Welcome to bring your baby with you
- Prepare your body to return to your normal activity level
“Walk With You" Post Breast Cancer Rehabilitation Program
- 12 – week education and exercise program
- Requires 1: 1 consultation prior
- Regular measurements of your extracellular fluid level to allow early detection of lymphoedema
- Suitable for patients about to embark on their breast cancer treatment journey
- Suitable for patients who will embark on breast reconstruction surgeries post cancer treatments
Normalising Bowel Habits and Defaecation Retraining Program
- 1: 1 consultation
- Requires an average of 3-6 sessions over a year
- Helps to find out the contributing factors of unpredictable bowel pattern and defaecation dysfunction
- Specialised to retrain your abdominal and pelvic floor muscles for correct defaecation
Pelvic Floor Rehabilitation
- 1:1 consultation
- Bladder urgency and frequency
- Bowel urgency and frequency
- Urinary Incontinence
- Faecal incontinence
- Prolapse
- Painful coitus
- Difficulty in emptying bladder or bowels
- Pelvic pain
Oncology Rehabilitation and Lymphoedema Management
- physical activity helps to improve the risk factors associated with cancer prognosis
- help you manage the condition and facilitate you to return to your normal activities by education, exercise, compression garment prescription, low level laser therapy and/or myofascial cupping etc.
- L-Dex bioimpedence measurement to detect early changes of extracellular fluid
Meet the Therapist
Qualifications:
Bachelor of Physiotherapy (Honours)
PostG Cert Continence and Pelvic Floor Rehab
Lymphoedema Certificate Level 1 and 2