Telehealth Consultation is available!

“Connect Your Floor” Postnatal Rehabilitation Program

  • 12-week exercise program 
  • Requires 1: 1 consultation prior
  • Suitable for all postnatal patients 
  • Welcome to bring your baby with you
  • Prepare your body to return to your normal activity level

“Walk With You" Post Breast Cancer Rehabilitation Program

  • 12 – week education and exercise program
  • Requires 1: 1 consultation prior 
  • Regular measurements of your extracellular fluid level to allow early detection of lymphoedema 
  • Suitable for patients about to embark on their breast cancer treatment journey 
  • Suitable for patients who will embark on breast reconstruction surgeries post cancer treatments

Normalising Bowel Habits and Defaecation Retraining Program

  • 1: 1 consultation 
  • Requires an average of 3-6 sessions over a year 
  • Helps to find out the contributing factors of unpredictable bowel pattern and defaecation dysfunction 
  • Specialised to retrain your abdominal and pelvic floor muscles for correct defaecation

Pelvic Floor Rehabilitation

  • 1:1 consultation 
  • Bladder urgency and frequency 
  • Bowel urgency and frequency
  • Urinary Incontinence 
  • Faecal incontinence 
  • Prolapse 
  • Painful coitus 
  • Difficulty in emptying bladder or bowels 
  • Pelvic pain

Oncology Rehabilitation and Lymphoedema Management

  • physical activity helps to improve the risk factors associated with cancer prognosis
  • help you manage the condition and facilitate you to return to your normal activities by education, exercise, compression garment prescription, low level laser therapy and/or myofascial cupping etc.
  • L-Dex bioimpedence measurement to detect early changes of extracellular fluid

Meet the Therapist


Bachelor of Physiotherapy (Honours) 

PostG Cert Continence and Pelvic Floor Rehab

Lymphoedema Certificate Level 1 and 2